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Superfood Ceylon Cinnamon: Not your Grocery Store Spice
Most believe that the mass-market culinary cinnamon on grocery store shelves and in spice racks is the only type of cinnamon available. Known as “Cassia,” it has a similar flavor profile to what’s actually regarded as “true” cinnamon, a.k.a. Ceylon Cinnamon. But when comparing the two varieties and considering the medicinal value of each, there are significant differences.Read More