Why Take Triphala Capsules?
Digestive Health
Triphala capsules are a classic Ayurvedic formula that supports digestion and nutrient absorption.*
Healthy Elimination
Promotes regularity and gentle colon cleansing for natural detox and gut balance.*
Gut Comfort
This Triphala supplement helps maintain healthy bowel movements and overall digestive comfort.*
Colon Cleansing
Triphala’s tri fruit formula helps flush excess waste and toxins, supporting natural detox and internal cleansing.*
Antioxidant Protection
Amla is a detoxifying superfruit with antioxidant properties that help protect cells and support overall vitality.*
Triphala Benefits: The Power of Amla, Haritaki and Bibhitaki
Triphala is a blend of three fruits, namely amla, haritaki and bibhitaki. In Sanskrit, the word Triphala actually means three fruits, and this blend is one of the oldest in Ayurveda. Triphala is best known for its ability to detoxify, cleanse and support digestion.
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FAQ: Triphala Capsules
Triphala capsules support healthy digestion, elimination and gut health. This ancient Ayurvedic blend also promotes detoxification, immune function and nutrient absorption, making it a gentle yet powerful tonic for wellness.*
Yes, Triphala capsules are generally safe for daily use when taken as directed. Its gentle, tridoshic nature makes it suitable for long term digestive and detox support, though it's always wise to consult your healthcare provider for personalized guidance.*
Triphala is traditionally taken in the evening, about two hours after dinner or just before bed, to support overnight digestion and elimination. For cleansing protocols, it may be used nightly for several days prior to starting.*
Triphala is made from three wildcrafted fruits: Amla (Phyllanthus emblica), known for its antioxidant properties; Bibhitaki (Terminalia bellirica), which supports detox and organ health; and Haritaki (Terminalia chebula), revered for its digestive and rejuvenating effects.*
Triphala combines Amla, Bibhitaki and Haritaki for synergistic support of digestion, detoxification and balance.* It’s often preferred for comprehensive wellness and gentle elimination. Amla alone may be chosen when antioxidant action and rejuvenation are the primary goals, such as supporting skin health, immune function or cellular vitality.*
Triphala is generally well tolerated, but some people may experience mild digestive effects such as bloating, gas, or loose stools, especially when starting or taking high doses.* To minimize discomfort, start with a small amount and increase gradually, and consult your healthcare provider if you have concerns.*