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Joyful Raspberry Mint Smoothie

Joyful Raspberry Mint Smoothie

Don’t let the soft, pastel pink deceive you! A picture of loveliness, this simple, creamy refreshment packs a strong punch. Relax, replenish, and welcome a little sweetness, a little tanginess, and a burst of Joy! with each sip.* 

Our ORGANIC INDIA Joy! Supplement is a potent yet gentle, synergistic blend of stress-relieving Ashwagandha, focus-activating Gotu Kola, mind-building Bacopa, and spirit-protector Shankpushpi.* Grown on small family farms using regenerative, organic agriculture, these prized ayurvedic herbs represent the highest standards of quality and potency. The fruits and herbs to uplift the spirit and ease the body so you can feel your best.*   

While our ORGANIC INDIA Joy! supplement comes conveniently in small capsules, why not enjoy the contents deliciously? The half-teaspoon/2 capsule serving blends beautifully with frozen fruits and liquid. You won’t taste the herbal inclusion, but you’re sure to enjoy the benefits.

Mood-Supportive Ingredients

We’ve kept this smoothie simple, but the basic ingredients offer a wealth of goodness. As a go-to shake staple, creamy, sweet banana’s nutrients can sometimes be overlooked. In addition being a well-known source of potassium, bananas provide numerous key nutrients; these include vitamin B6, noted for helping the brain make feel-good chemicals such as seratonin and dopamine, and the amino acid tryptophan, which transforms in the body into the hormone seratonin, helping to promote happiness and calm*.

Tempering sweetness and enhancing color, antioxidant-rich raspberries are packed with healthy nutrients to lend further support in nourishing the body and mind.* Just a teaspoon of chia seeds delivers a solid dose of brain-boosting, plant-based Omega-3s and calming magnesium.* Elevate it all with fresh mint, offering a clean, fragrant, natural lift.*

Pictured here, we’ve used unsweetened vanilla almond milk, but feel free to go with whatever plant milk you choose. Or, switch to a half cup each of plant milk and coconut water for a more vibrant color and lighter consistency. Toss in other addends that speak to you, too—a scoop of protein powder, a few cauliflower florets. Do what suits your mood and welcome the boost!

Joyful Raspberry Smoothie

Per 1


Ingredients

  • 1 Cup frozen raspberries
  • 1 banana, frozen and cut into chunks (roughly 1 heaping cup)
  • 4-5 fresh mint leaves (more to taste), plus additional for optional garnish
  • 1 Teaspoon chia seeds
  • 1 Cup unsweetened vanilla plant milk OR a ½ Cup each of coconut water and plant milk
  • ½ Teaspoon (2 capsules) ORGANIC INDIA Joy supplement
  • ½ Teaspoon maca powder, optional
  • 2-3 ice cubes, optional
  • To serve: fresh raspberries, mint leaves

Method:

  1. Add all ingredients to a high speed blender and blend until smooth/desired consistency.
  2. Garnish with fresh mint and raspberries, sip and enjoy!

Love this refresher? Try this pink herbal latte for a mood-balancing pause when you want something warm: Tulsi Hibiscus Pink Latte

ABOUT THE AUTHOR: WENDY MCMILLAN

Wendy McMillan

Wendy McMillan is a freelance writer, plant-based recipe developer, and food photographer. She holds a Bachelor's Degree in English, Master's Degrees in Creative Writing and Special Education, and is a lifelong learner especially voracious for information related to whole health, wellness, and sustainability. A dedicated trail runner and exuberant health foodie, she is the author of the blog Happy Apple Vegan. Wendy lives in Longmont, Colorado with her husband, son, and their adorable rescue dog.