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Amla: An Ayurvedic Superfood
Thousands of years before the Nobel Award winning-scientist Linus Pauling produced evidence for the healing powers of vitamin C, Ayurvedic doctors were using Amla — often referred to as Indian Gooseberry — as a curative. Amla is among the most antioxidant-rich foods produced in nature. The berry has been studied for myriad benefits and uses, including boosting immunity; defending against oxygen-robbing free radical cells; potentially slowing the aging process.Read More